Nutrition Services
Making Healthy Eating Feel Right
At the initial nutrition consultation, you will tell me all about yourself including your medical history, lifestyle, sleep habits, eating patterns, exercise routine, etc. Based on those factors, we will then discuss your personal nutrition plan and create both short and long term goals for you. You will have my support throughout your wellness journey and I will provide any resources that you may need to achieve your health and wellness goals.
During the 30 minute follow up appointments we’ll discuss your progress, identify any barriers, and discuss strategies to further help you attain your nutritional goals. Any questions or concerns you have may have be address here.
This package includes a 45-60 minutes initial nutrition consultation and three 30 minute follow up appointments. We will discuss your personal nutrition plan and create both short and long term goals for you. You will have my support throughout your wellness journey via biweekly checkin's and I will provide any resources that you may need.
This package includes a 45-60 minutes initial nutrition consultation and 6 follow up appointments. We will discuss your personal nutrition plan and create both short and long term goals for you. You will have my support throughout your wellness journey via biweekly checkin's and I will provide any resources that you may need.
Other Nutrition Services
Other nutritional services available upon request:
- Brand collaboration
- Content creatorÂ
- Grocery shopping tours
-Â Freelance writing
